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5 ways to lose weight this spring (and keep it off)
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8 easy spring cleanse tips to get bikini ready
Summer's splashiest bars for sipping vodka cocktails Cheers to that
The secret to losing weight while you sleep
Scales not moving? Study pinpoints the best exercise for weight loss
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The simple formula for toned, lean dancer legs
8 spring weight loss tips everyone should read
The fitness tips Bondi’s top trainers swear by
Green machine? The surprising truth about too much kale
Why you need to add ‘goat yoga’ to your workout routine
5 reasons flexitarian is the hottest new diet to try
Ohhmmm: 10 top yoga studios in Melbourne
The diets Hollywood A-listers swear by
Wide awake at 3am? Eat these foods for a relaxing night’s sleep
‘Gram girl Steph Claire Smith opens up about body image
Started your weight loss journey? Here’s how to avoid a pesky problem
Science has found a way fake a cardio workout (without actually working out)
The raw truth about ‘superfoods’
Crying into your cake? Here's how to stop your tears and high-cal cravings
Aussie angel: Bridget Malcolm on bikini bods and secret talents
