Fitness and holistic health guru Leanne Hall has 15 real-girl tips for you to try this season. And yes, it includes alcohol!

So it's the beginning of a new year. What does this mean to you? To many it means new beginnings, and to others it simply means a promise of something different. However, when it comes to our health, it can be hard to start the new year with a bang - especially as summer celebrations continue well into January. So how do you stay in shape during the summer? Here are 15 ways to make sure that a little over indulgence over Christmas and New Year doesn't see you undo all of the healthy choices you have made last year.

15 ways to stay in shape this summer